It's about time I post a little something about how I've been "greening up" my personal hygiene routine. While I enjoy the peace of mind that I'm not exposing myself to unnecessary chemicals, I especially like how economical these methods are.
First, a no-poo update. If you've been following along, you're well aware that I've given up shampoo and conditioner for the "no-poo" method of cleaning my hair. Read more about it
here and
here. I'm still going strong with that, and have even got a friend on the bandwagon with me. She shared similar frustrations with finding a shampoo/conditioner that didn't grease up and weigh down her hair but also didn't dry her scalp. If you're curious, go to the two links above as they describe how no-poo works. There are 2 things I do differently now: 1) I put a sachet of dried lavender into the bottle of vinegar which scented it and has helped soothe my itchy scalp and 2) I clean with baking soda and vinegar less often - I've got it down to once a week. Once your hair stops overproducing it's natural oil, you don't have to wash nearly as often. I still wash my bangs daily, however since they tend to get oily fast. I use soap for that (Dr. Bronner's Shikaki Soap, if you're really curious), so I guess I cheat a smidge :)
Next, deodorant. In this great less-chemicals-more-naturals lifestyle many of us are trying, deodorant/antiperspirant is one of the big bad guys. I won't go into detail about the chemicals in cosmetics, that's for website articles like
this. Many of us have tried natural varieties of deodorant only to be disappointed by the fact that they don't really work. Enter: baking soda. It deodorizes trash cans, refrigerators, smelly shoes and yes, your armpits. It's quite simple, really. I put some baking soda in a small cosmetic jar (that used to hold some kind of facial cream). I put about 10 drops of lavender essential oil, screwed on the lid and shook it to mix in the oil. You can use whatever scent you like, or none at all. I tried applying the powder with a makeup brush, but that made a mess so now I get some powder on the brush, brush it onto my hand, and then apply with my hand to my underarms. Mess-free, keeps me stink-free (at least that's what J has assured me because I asked him a lot in the beginning!!), and best of all chemical-free. I've been going strong for about a month now, so I think this is a habit that is going to stick. (Not stink...hahahahaha)
Finally, moisturizer! I had such a hard time finding a facial moisturizer that worked well. I have combination skin, and I found that commercial products would either end up leaving my skin super oily or not moisturized enough. The better products I found were in the $30 range; not very economical. Then I read about using oil as a moisturizer. I was skeptical at first - oil would leave me oily, right? I bought coconut oil and jojoba oil at my local health food store and fell in love. Coconut oil is wonderful, smells delicious, and while it goes on greasy it absorbs quickly. In the summertime, I used it at night before going to bed but now I use it twice a day as the winter air is more drying. It works well for a facial and body moisturizer. Jojoba (pronounced "ho-hoba") oil is lighter and also absorbs quickly. I used it more often in the summer. Sometimes I'll put a bit on the ends of my hair if I notice they are dry. Coconut oil will become solid below 75 degrees, but have no fear, once you touch it the right amount will melt due to the heat from your finger. The jojoba oil has always stayed liquid. I've heard of people with very dry skin using olive oil as well, but I haven't tried it.
Have any of you tried these methods? What kitchen cosmetics have you found to be useful? This is a topic that really interests me, so I'm curious to know your opinions.
Blessings!
M